ChatGPT Adds Trusted Contact for Crisis Support
Curated by the Inblix editorial team
OpenAI is rolling out a new optional feature called Trusted Contact for adult ChatGPT users. It lets you nominate a friend, family member, or caregiver who could be notified if the system detects you might be discussing self-harm in a way that signals a serious safety concern. The feature works alongside existing crisis helpline prompts within ChatGPT. When automated monitoring flags a sensitive conversation, the user is warned that their Trusted Contact may be notified and encouraged to reach out themselves with suggested conversation starters. A small team of specially trained reviewers then assesses the situation before any notification is sent. The trusted person gets an invite and must accept within a week. This builds on parental safety alerts for teen accounts, extending support to adults who choose to opt in. Why it matters: By proactively leveraging social connection — a known protective factor against suicide risk — OpenAI is embedding real-world safety nets into AI interactions, acknowledging that even the most thoughtful algorithms can’t replace human support in moments of crisis.
💡 Key Takeaways
- Trusted Contact is an optional safety feature for adult ChatGPT users that allows them to nominate someone who may be notified if serious self-harm concerns are detected.
- The system uses automated monitoring and trained human reviewers to assess conversations before any alert is sent to the trusted person.
- This feature complements existing crisis helpline prompts and is based on research showing social connection is a key protective factor against suicide risk.
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